Maternal Alignment
Assessment
Where expecting mothers come to be seen, soothed, and supported in body & birth
VIRTUAL & In-Person Assessments for the Pregnant Body
Bodywork meets - birth prep meets - nervous system care
Say Goodbye to Prenatal discomfort, fetal malpositioning, prodromal labor, forced induction & traumatic birth
Support That Meets You Where You Are
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Whether you are:
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Early in your pregnancy and feeling pressure or tension
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Nearing your due date and trying to avoid an induction
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Already in early labor and hoping to get things moving
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We are Here for it all
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Your Personalized Plan
You may be prescribed mobility work, stabilization, or a blend of both, with sessions scheduled based on your needs and goals.
Many mothers find relief even after the very first visit
Maternal Alignment Assesment
This in-depth session is for expecting mothers seeking relief from pregnancy discomfort, support for fetal positioning, or guidance for preparing their body for labor.
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We begin by reviewing your personalized assessment form, listening to your unique story, and identifying the primary areas of discomfort, restriction, or tension, whether physical, emotional, or both.
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Then, we perform a gentle hands-on alignment assessment, evaluating pelvic symmetry, fascial tension, core stability, and movement patterns.
Maternal Alignment Session
Personalized Movement Prescription
You'll be given a custom training plan based on your body’s specific needs, which may include:
✅ D-Movement Protocol (for mobility, fetal positioning & fascia release)
✅ I-Stabilization Program (for pelvic integrity, pain relief & hormonal support)
✅ Or a blend of both
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Session Frequency & Duration
Every client is unique. Based on your assessment, you’ll be prescribed a training plan with a recommended number of follow-up sessions, as well as guidance on how long each at-home practice session should take.
This isn’t just a prenatal appointment
It’s a supportive space designed to help women avoid unnecessary inductions, relieve pregnancy pain and receive hands-on support in early labor, something most providers don’t offer.
Experiencing Discomfort During Pregnancy?
You Don’t Have to Just “Wait It Out.”
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Our studio offers a first-of-its-kind service in the area:
Maternal Assessment + Alignment Sessions
Designed to: relieve pain, optimize baby’s position and help you feel confident as you prepare for birth.
We’re Here for You If You’re Experiencing:
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Pubic or SI joint pain
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Hip, back, or pelvic pain
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Sciatica or lower back discomfort
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Fetal Malpositioning (Breech, Transverse, Oblique etc)
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“Pendulous” belly or feeling like baby is not engaged
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Prodromal labor or inconsistent contractions
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Emotional tension held in the hips or jaw
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Long or stalled early labor
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You’re trying to avoid an unnecessary induction
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You want to avoid back labor
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Baby is not engaging or in Optimal Position
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You’re in early labor with no progression
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You want to feel what aligned and supported actually feels like
“I came in with pain so bad I was limping. We found out baby was pressing on my sacrum. After my assessment I could walk again and baby was born the same week, naturally.”
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“My water had broken, but nothing was happening. My midwife made me feel like I would need to go in and be induced within a certain timeframe and I was stressed. After one session, contractions picked up within hours. I avoided Pitocin and gave birth the next morning.”
About Your Practitioner
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This work is led by a Certified Hands-On Skills Practitioner specializing in:
The Functional Physiological Birth System
Prenatal neuromyofascial integration
Maternal body mechanics & fetal positioning
Nervous system regulation during pregnancy and early labor
Your trainer has advanced training in movement-based birth prep, is trauma-informed, and blends clinical insight with deeply compassionate care. You're not just being aligned, you're being truly supported.
We address what others overlook:
Pain that’s dismissed as “just part of pregnancy”
Babies who seem stuck, high, or “not dropping”
A mama’s deep inner knowing that her body needs more time or more space
Perinatal Personal Training
✅ Full Pregnancy Posture & Pelvic Assessment
We evaluate your posture, pelvis alignment, uterine ligament tension, and fascia imbalances.
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✅ Gentle Manual Techniques & Bodywork
Hands-on release for round ligament tension, sacral restriction, SI joint imbalance, and more.
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✅ Optimal Fetal Positioning Support
Guided movements, sling work, and balancing techniques to help baby engage head-down (if ready).
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✅ Emotional & Spiritual Holding
No rush. No pressure. Just space to feel safe, seen, and supported — even if you’re already in labor.
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✅ Custom Movement Prescription
You’ll leave with a personalized at-home plan based on what your body and baby actually need.
Especially Helpful If You’re:
​Being told you “might need an induction” but want more time
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Feeling discomfort, pressure, or pain, especially in the hips, back, or belly
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Feeling like something’s “off,” but can’t get answers
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Already in early labor or your water has broken, but contractions haven’t started
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Wanting to help baby shift into a better position for birth
IN PERSON ASSESSMENT
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Step 1: The Maternal Alignment Assessment
A 60-minute in-person visit where we:
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Review your personalized discomfort & pregnancy history form
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Observe posture, muscle tension, and body mechanics
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Discuss your specific concerns and birth preparation goals
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Identify the why behind pain or pressure
Step 2: The Maternal Alignment Session
Prescribe a tailored movement plan
After your assessment, you'll attend a hands-on alignment session with your Certified Hands-On Skills Practitioner. This session is focused on real-time relief and nervous system support, and may include:
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Pelvic alignment & soft tissue release
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Positional corrections for fetal engagement
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Breath + movement coaching
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Supportive tools like the birth sling or resistance band techniques
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You’ll walk away with a plan, peace, and power
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VIRTUAL ASSESSMENT
After booking you will receive a follow-up email to complete
your Assessment form & Submit images
Results within 24hrs
Once your assessment is complete you will receive a full PDF Report
OPTIONAL: 45min Video chat follow up to discuss assessment results
REQUIRED BEFORE SESSION:
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Complete the Maternal Alignment Intake Form +
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Send 2 Full-Body Photos (Fitted clothing):
• One from the front (head-on)
• One from the right side profile
(These are used to assess postural patterns and alignment)
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OPTIONAL: 45min Video chat to discuss assessment results & go over your maternal alignment program exercises & protocols